Every second you are winning or losing
What is your self-talk?
The quality of our lives is dependent on the kind of talk we engage in.
Our mind is thinking without us knowing it. Much like our breathing. Our thoughts are talking to us every day.
A new study has suggested that an average person has 6,200 thoughts per day. And there is a strong relationship between what you think and how you feel.
The most important conversation a person can have is when he is alone.
Words you exchange with your brain when you are alone are your self-talk.
Your self-talk defines where will you reach in the future. It defines your success and failure.
It’s so important that we should know what our self-talk is.
By learning to control your self-talk, you can keep yourself focused on the right things and produce the right results in your life.
How your self-talk can impact you negatively
Self-talk is so powerful that it can make you or break you.
It’s totally up to your way of looking at it.
How you feel when you read these words:
- You are such a loser.
